Mind, Frequency and Consciousness

 Emotional Intelligence , Brain, Frequency & Consciousness

Beta Brainwaves
13-40 Hz

Associated with worry, stress, paranoia, fear, irritability, moodiness, anger. Connected to weakened health and immune system. Fully awake and alert. Nervousness, depression, and anxiety. People spend most of their time in the beta state.


. Alpha Brainwaves
7-13 Hz

Meditation Begins • Mind Chatter Slows Down • Great For Learning & Studying • Creative Ideas Flow • Reverse Brain’s Aging • Habits, Fears, Phobias Melt Away • Calm & Peaceful • First Layer Of Subconscious Mind • Gateway To Deeper Mental States • Advanced Focus • Relaxation Begins • Serotonin • Endorphins • Good For Anxiety, Depression, Stress, Panic • Mind Power • Happiness • Confidence


Theta Brainwaves
4-7 Hz

Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence


Delta Brainwaves
0-4 Hz

Deepest Meditation • Many Scientists Believe To Be The Most Beneficial State • Asscociated With Deep, Dreamless Sleep • Unconscious To Super-Conscious Part Of The Mind • Super-Healing • Best For Immune System • Rejuvenation • Renewal • Health Restoration • Longevity • Overcome Insomnia • Highly Advanced Awareness /

The Scale of Consciousness

You can try to identify which level of consciousness you fall into within the scale below by the description of each. Dr. David  R Hawkins developed this






Enlightenment 700 – 1,000

Starting at the highest level of consciousness in the range of 700 to 1,000 this has only been attained by people who accept the Greatness & Beauty of life. Being Alive is a great and beautiful state. If you are alive,There are many possibilities.Everchanging Time ,space & Consciousness is working for you.
You can notice the powerful effects at this level , simply experience being a beautiful life can raise your own consciousness and they have made enormous impacts on society’s consciousness. Use simple words "Great", "Beautiful" ,"awesome" regularly.

Peace 600 – 700

This point of consciousness is still categorized as starting of experiencing self.It is the understanding of forgiveness for self guilt and accept yourself as you are and others are with all their weekness ,past, strengths and being. Understanding Thoughts, craving ,& impulses are temporary in nature.A guided exercise you can follow in order to practice tapping into the stillness of the mind.

These two are Delta State of mind.




Joy 540 – 600

The state of joy starts with being happy for this great life, Gaining Different experiences, Learning from them.Start sharing , giving and helping lives of nature. Use live language, optimistic solution oriented Thinking process and work on self improvement on daily basis.

Love 500- 540

This level starts with experiencing self care,self support, self understanding, also caring, supporting and understanding others in a way that supports life.Nurturing life around you and within yourself is love. Loving your self is the first step of loving others.

This two are Theta brainvawes.

Reason 400 – 500
You can attend this level by educating yourself and start opening yourself for more knowledge. Curious mind, Question, Analysis about the life and self is reason. This state enables a growth oriented change.

Acceptance 350 – 400
Here you start Trusting yourself & Your own potential & Possiblties.This is where you start taking action as the creator of your life, you begin to let go of victimized beliefs.

Willingness 310 – 350

This is the level of challenging your past beliefs and opening yourself for growth oriented future.you say "yes" to better life from here.


Neutrality 250 – 310

At This level you experience motivation and deep drive, but it does include satisfaction for your current standpoint. You start exploring ways for greater life from here.

Courage 200 – 250

This is a big shifting point in human consciousness where you see yourself beginning to respond rather than react to life. This is a level of empowering your self. From here you start unleashing the connection of your inner self & World.

These are Alpha waves.

Pride 175 – 200

This is a rise in positive emotion from the below points, but it is attached to external circumstances. You can understand this as people who have attained fame and strongly identify with wealth and position of power.


Anger 150 – 175

The cyclical nature of the unstable lower levels bound to external circumstances can bring one to the next level, anger. This can be where change happens or where someone gets stuck in.


Desire 125 – 150

Attachment to external goals at the level of addiction and deep hunger for power, money, sex, and status.

Fear 100 – 125

Feeling like the world is against you and high levels of paranoia exist at this level.

Greif 75 – 100

Living at this level of consciousness is not the same as processing this emotion. You constantly feel like you are at a loss and a failure.

Apathy 50 – 75

Hopelessness, numbness, and victimhood accompany this level and is categorized by a feeling of victimization.

Guilt 30 – 50

The difference here is a dislike of one’s actions rather than oneself. This includes inability to forgive oneself and feeling worthless. 

Shame - Below 30

This is categorized as feeling like something is wrong with you at a core level. Humilation and suicidal ideation reside here.
These are Beta State of Brain waves.

General.                         (Except unusual circumstances)
Age of Human.(yrs)          Waves of Frequency
0 to 2.                                   Delta waves (जीवन)
3 to 5.                                   Theta waves (ज्ञान)
6 to 12.                                 Alpha waves(ध्यान)
13 to 23.                               Beta waves ( पतन)